happierDC was formed to facilitate exploration of positive psychology — the science of happiness. After more than a decade of rigorous scientific research, we know that happiness can be measured and we know that happiness can be taught. Increasing your happiness is possible through tools developed in the science of positive psychology. The club is free to join and open to everyone with an interest in positive psychology, wellness, health, happiness, flourishing, positivity, therapy an …

Anxiety is the No. 1 mental health problem in the U.S. You are not alone! I am creating this group because I have not been able to find one in the Montgomery County area. I envision a regular meeting for people to share their experience with anxiety, learn coping techniques, make friends and plan social outings. Anxiety disorders include panic, OCD, phobias and social anxiety. Depression often co-occurs.